"Burnout alert! How to keep your flame burning in post-pandemic reality"
Working from home seems like a large deal for IT crowd full of introverted people. Finally, no 1 bothers you with
pointless tiny talks, no 1 shows up at your desk uninvited, you can sleep till the first online call and take full charge of
your calendar. It should be a large getaway from work overload, stress and burnout. Yet you feel just FINE: Frustrated,
Insecure, Neurotic and Exhausted. Does it sound familiar?
Even though civilization and technology has caught up to the post-pandemic reality very quickly, your human brain
hasn’t. According to the planet wellness Organization all 2nd individual will experience burnout at least erstwhile in a lifetime,
especially in modern society. That’s why after 2 years of fresh working regular it’s worthwhile to do a self-checkup:
Have you lately had a hard time getting up to work?
Do you experience anxiety for no apparent reason, even erstwhile you are all comfy at your home office?
Do you avoid coming to the office, due to the fact that you have developed fear of gathering people?
Have you been making cynical comments about your co-workers or clients?
Have you noticed your professional life runs in cycles: from advanced motivation to full exhaustion?
Have you lost your drive and secretly fear that you might be finished in your profession?
If you answered “yes” to at least 2 of those questions, there is simply a chance you’re on the edge of burnout.
Want to know more? Join my talk!
You will learn:
what are the symptoms and root causes of burnout
how to prevent and overcome burnout
how to plant Seeds of extremist Self-Care for intellectual hygiene
how to take charge of your fresh workstyle and well-being
how to usage sensory intelligence to build intellectual resilience
And if you can’t wait to it, meantime take a Burnout Test:
https://www.aleksandrablaszczyk.com/burnout-test/
Website: https://jdd.org.pl
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Twitter: https://twitter.com/JDD_Krakow
